As a Portsmouth based female personal trainer, people think that I don't push you hard...well.....you're about to be re-educated!! I've been a bodybuilder/mum for the past 2 decades. At 51, I know more than most what it's like to have demanding goals and a busy life. Keeping fit, losing weight and getting in shape means making the most of your time in a busy world....which is where I can help!! As a fitness professional, I walk the talk and I know what it takes to reach your fitness goals whether you're a beginner or advanced athlete.
Having recently competed in several bodybuilding competitions, I now what it's like to work round a busy schedule to get that beach body, lose weight and get in shape as well get model fit for both men and women. I'll push you hard and expect you to give me your best shot. That's how I roll.
I offer group classes at the Mountbatten Centre, 1 on 1 personal training, as well as online coaching where I'll manage your diet, training and support making lifestyle changes.
For those clients that would like to show their results and transformation, I offer professsional fitness photoshoots, either as a one off or part of my '12 Week Transformation' package.
Your Journey Begins Here
Personal Training
Online Coaching
Fitness Photoshoots
About Me
I'm straight talking, down to earth and very competitive. The high standards I set for myself I expect from my clients...that's because I want you to achieve your goals...your success is my success. I'll push you outside of your comfort zone, no matter what your fitness level or how experienced your are. I want both of us to see results and see them fast. There are many PTs out there, but if you want results, call me.
Contact Me
Email: tinaholland73@gmail.com
Mobile: 07513 737009